About

I am 58 years old married for 41years with two grown up children.

 

My personal counselling experience brought about huge self awareness and understanding leading me on the journey I now travel: I qualified as a Counsellor & Psychotherapist in 2011 at the University of Stirling, going on in 2013 to become a Counselling Supervisor.

 

My theory is person centred although I offer integrative therapy which is a progressive form of psychotherapy that combines different therapeutic tools and approaches to fit the needs of the individual client.

 

I specialise in helping the clients explore their emotions/feelings and understand their behaviours: how their past influences their present day. We can't change the past but we can let go of it, leaving us free to recognise we have choices and there is more than one path.

 

I am not only a therapist I am a human being who has her own story to inform my practice.

 

 

 

Explore your thoughts

Express your feelings,

Voice your fears

What makes you Angry

Much much more

I offer Talking Therapy

Verbalise your inner most thoughts and feelings

Therapy Experience

  1. Crossreach Counselling
    • 4 years as a volunteer
      • 5 years employed
  1. The Sunflower Garden
    • 8 months volunteer
  1. ICSSS (Open secret)
    • 16 months volunteer
  1. Eclipse
    • 9 months volunteer
  1. Wester Hailes Health agency
    • 7 months volunteer
  1. The Place2be
    • 7 months volunteer

 

 

I Offer Play Therapy

 

Explore through play

Call: 07894935596

email: janis.sinclair@janismbacp.com

Here are some of the issues I work with in Counselling

  • Stress
  • Low self esteem
  • Physical Abuse
  • Personal Development
  • Sexual Abuse
  • PTSD
  • Self Harm
  • Emotional Abuse
  • Anxiety
  • Anger
  • Bereavement
  • Couple Counselling
  • Depression
  • Eating Disorders
  • Family Issues
  • Work related