COUNSELLING

Counselling is a chance to discuss your problems/anxieties and emotions with a trained counsellor/psychotherapist.  The counsellor /psychotherapist is supportive and may sometimes provide practical advice on problem-solving.

TALKING

Talking to a stranger is easier; you can be honest with a stranger, and you don't have to worry about what you say or how it sounds they will not judge you.

WHAT ARE THE BENEFITS?

Counselling/psychotherapy offers a supportive relationship where you can explore any issue at your own pace.

You are accepted for who you are.

Explore past or present experiences.

Counselling/psychotherapy can improve how you communicate and accept your choices.

I offer:

Face to Face

online - isosconnect

WhatsApp 

Chat

COUNSELLING IS A CONFIDENTIAL ENVIRONMENT WHERE THE COSCA CODE OF ETHICS IS PRACTICED

Strictly confidential

Safe and Accountable Practice

Professional boundaries

Some of the issues you may wish to bring to counselling/psychotherapy

Abuse-Physical, emotional, sexual, financial, etc.                      Anger

Anxiety

Bereavement

Relationship with food

Depression

Bullying

Child-related issues

Couples counselling

Family issues

Generalised Anxiety

Low self-confidence

Low self-esteem

Post-traumatic stress disorder

Post Natal Depression

Relationship issues

Self-harm

Stress

Suicidal thoughts

Trauma

Work-related issues