What is counselling?

Professional Membership:


COSCA (Counselling & Psychotherapy In Scotland

Membership Number: 3338)

NCS (National Counselling Society Membership number:

NCS22-03473)


Complaint Procedures:


The complaint procedures can be found if you click on the link below:

www.cosca.org.uk

you will find the menu on the left-hand side: scroll down and click on the complaints



Links

https://acto-org.uk

www.counselling-directory.org.uk

www.psychologytoday.com

www.elcn.org.uk

COUNSELLING


Counselling is a chance to discuss your problems, anxieties and emotions with a trained counsellor/psychotherapist.  The counsellor /psychotherapist is supportive and may sometimes provide practical advice on problem-solving.


TALKING

Talking to a stranger is easier; you can be honest with a stranger, and you don't have to worry about what you say or how it sounds and they will not judge you.


WHAT ARE THE BENEFITS?

Counselling/psychotherapy offers a supportive relationship where you can explore any issue at your own pace.

You are accepted for who you are.

Explore past or present experiences.

Counselling/psychotherapy can improve how you communicate and accept your choices.


I offer:

Face to Face

online - isosconnect

WhatsApp 

Chat


COUNSELLING IS A CONFIDENTIAL ENVIRONMENT WHERE THE COSCA CODE OF ETHICS IS PRACTICED

Strictly confidential

Safe and Accountable Practice

Professional boundaries


Some of the issues you may wish to bring to counselling/psychotherapy


Abuse-Physical, emotional, sexual, financial, etc.                     

Anger

Anxiety

Bereavement

Relationship with food

Depression

Bullying

Child-related issues

Couples counselling

Family issues

Generalised Anxiety

Low self-confidence

Low self-esteem

Post-traumatic stress disorder

Post Natal Depression

Relationship issues

Self-harm

Stress

Suicidal thoughts

Trauma

Work-related issues